Tuesday, February 18, 2014

Breakfast Pizza

Egg, Spinach and Canadian Bacon Breakfast Pizza

Prep Time: 30 minutes
Cook Time: 18 minutes
Total Time: 55 minutes
Yield: 5 servings
Serving Size: 1/5 of pizza
Egg, Spinach and Canadian Bacon Breakfast Pizza  #reciperedux
  • 1 pizza dough, set on counter for 30 minutes (Or you can use ready made pizza dough or prepackaged pizza dough
  • ½ cup chopped onion
  • ½ cup sliced mushrooms
  • 1 tbsp. chicken broth
  • 1 cup chopped tomato
  • 2 cups baby spinach
  • ½ tsp. kosher salt or sea salt
  • ¼ tsp. fresh ground black pepper
  • 3 oz. part skim mozzarella cheese, shredded
  • 4 slices Canadian bacon, diced or you can use smoked bacon or turkey bacon
  • 4 eggs
  • 1 tsp. Italian or pizza seasoning blend
  1. Place a pizza stone in an oven and preheat to 500°.
  2. Flour a work surface and roll pizza dough out to a 12 inch circle. Prick dough with a fork.
  3. Heat a skillet over medium high heat. Add onions and mushrooms, stir constantly until onion starts to brown and stick. Add chicken broth and stir onions. Let cook until transparent.
  4. Add tomato and cook, stirring occasionally for 2 minutes.
  5. Add spinach, salt and pepper. Stir and cook for 1 minute. You want the spinach to wilt very slightly. Take off heat.
  6. Flour a large cutting board (one that will fit pizza on it). Place dough on top, reshaping if needed.
  7. Spread vegetable mixture around the dough. Sprinkle with Canadian bacon and mozzarella.
  8. Carefully crack eggs open on to the pizza. Sprinkle with Italian seasonings.
  9. Bake for about 10 to 15 minutes. Dough should be crispy and egg whites cooked.
Nutritional value per 5 servings: Cal 258/Fat 7 grams/Carbs 35 grams/Fiber 3 grams/Protein 14 grams

recipe provide by

Saturday, February 8, 2014

Winter Wonder Soup

White Turkey Chili

Prep Time: 15 minutes
Cook Time: 3 hours
Total Time: 3 hours, 15 minutes
Yield: 6-8 servings

  • 2 Tbs. olive oil
  • 1 large yellow onion, diced
  • Salt and freshly ground pepper, to taste
  • 2 tsp. toasted ground cumin
  • 5 garlic cloves, minced
  • 1 jalapeño, seeded and minced
  • 1 lb. Anaheim chilies, roasted, peeled and diced, or 3 cans (each 7 oz.) whole fire-roasted Anaheim chilies, diced
  • 4 to 4 1/2 cups low-sodium chicken broth, warmed
  • 1 lb. diced cooked turkey (Can substituted with cooked chicken too)
  • 3 cans (each 15 oz.) white beans, drained and rinsed, or 4 1/2 cups cooked white beans, drained
  • 2 Tbs. minced fresh oregano
  • 1/3 cup minced fresh cilantro
  • 1/4 cup cornmeal
  • Shredded jack cheese, sour cream and lime wedges for serving
  1. In a large sauté pan over medium heat, warm the olive oil. Add the onion, season with salt and pepper and cook, stirring occasionally, until softened, 5 to 7 minutes. Add the cumin, garlic and jalapeño and cook, stirring, for 30 seconds. Stir in the chilies and 3 1/2 cups of the broth, then transfer to a slow cooker. Stir in the turkey, beans, oregano and cilantro.
  2. Put the cornmeal in a small bowl and slowly whisk in 1/2 cup of the broth. Stir the cornmeal mixture into the turkey mixture. Cover and cook on high for 3 hours. Thin the chili with more broth if needed.
  3. Ladle the chili into warmed bowls. Serve with cheese, sour cream and lime wedges.
  4. -----------------
  5. From Williams-Sonoma via The Early Show

Wednesday, February 5, 2014

New Soap Batch

I have been working on getting some new soaps ready for the Spring.  I have several that I am currently working on and about 3 batches that have been done. Here is one of the batches I have finished and is curing at the moment. My Oatmeal Milk and Honey is ready and will be posted soon as I have been getting many request for this soap and the wait is finally over. Sorry for the bad photo but my phone is the only thing I had available at the time :-)

Basil Sage and Mint

New Batch of Oatmeal Milk and Honey

Just plain old Oatmeal Milk and Honey soap. This was made using the Hot Process soap making method so it has a rustic appearance.  It is loaded with Shea Butter, Olive Oil, and of course Oatmeal. One of my best seller and favorites to make. It doesn't have a pretty design but it is a awesome soap :-)

More soaps are in the works and the soaps I am running low on will be clearance out so I can move them out to make room for the new batches. Check out the clearance section on all of my online venues. 

Thanks again for stopping by
Pegasus Soaps