Showing posts from September, 2009

10 Healthy Foods for Under $1

I thought I share this with you. These are some great tips for healthy foods under 1.00

When it comes to food, there is a commonly held belief that if it's cheap, it can't possibly be healthy and if it's healthy, it's not going to be cheap. That may be true if we're talking about fresh wild salmon or fresh blueberries purchased in the middle of winter, but there are untold healthy options that are affordable on any budget. Here's a quick grocery list to help you cut food prices while you boost nutrition, and a few recipes, too.

1. Oats. Oats are high in fiber and good for lowering cholesterol. One dollar will buy you breakfast for a week, or give you a good start on oatmeal cookies for a tasty treat. Spend that buck at a store like Whole Foods or Sprouts that offers oats in bulk and your buck will buy even more.

2. Eggs. A buck will get you about six eggs. Bring on the protein-rich egg salad sandwiches!

3. Sweet potatoes. Keep the Swine Flu at bay by eating foods t…

Social Networking Websites

There are so many social networking websites to choose these days. At times I feel like I am caught in a numbers game as to who to join, which one is the best for me and so forth and so on. It boggles my mine that not only are there many new social networking websites but now people are creating them just to be creating them to keep up with the major social websites. I am constantly getting emails to join social groups. It is really getting out of hand. No one I mean no one can keep up with all the websites unless you have no life and spend the majority of your time on the internet all day.

First let's start off with Facebook. Ok I am speaking for myself here. I don't join social networking website because it is the "IN" thing. It's whats everyone is doing at the moment. Facebook will soon be a memory just like Myspace has become. Give it some time. No one ever talks about Myspace anymore. I wonder why? hmmm. I am not a follower of trends. I have my own mind to t…

Labor Day Weekend Sale Plus New Items

Well the summer is supposedly official over during the Labor Day weekend. I have to say I am not sorry to see it go. I am not a fan of the summer and I am so looking forward to the nice cool crisp Fall weather. I love the color changes of the tress and the Fall spirit of drinking warm cider, candy apples, spiced wafers and hot chocolate and Halloween.

This Labor Day weekend, we will have all of our items 15% off now til Monday September 7th. Come by and take advantage of this sale before it is over. Plus if you spend 50.00 or more, get free shipping. Thats right you heard me right. Ok so now you need the discount codes for these savings. Easy peasy just type in "labor09" to take 15% off every item and "freeshipping" to receive free shipping on items 50.00 or more. You can use one or the other but not both. Free shipping of 50.00 or more extends past Labor day so this code can be used anytime. Items must be 50.00 or more excluding the shipping cost. And of course any…